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Silver Sands Cafe — Just Like Mama Used To Make, Nashville TN
In Our Kitchen June 8, 2026 3 min read

The Salmon Croquette: A Thrifty Classic Worth Understanding

Canned fish, an egg, an onion, and a hot pan. Why this humble dish appears on both our breakfast and lunch lines.

If you asked us to pick one dish that best explains soul food’s core skill — making something excellent out of very little — the salmon croquette would be a strong answer. It is on our menu at both breakfast and lunch, and it is one of the items regulars order most consistently.

What it is

A salmon croquette starts with canned salmon, not fresh — that is the point, not a shortcut. It is mixed with egg, finely chopped onion, seasoning and usually a binder like cracker meal or flour, shaped by hand into a patty, and fried until the outside is crisp and the inside holds together. We make them to order, which is why you will wait a few extra minutes for one.

Why canned fish, on purpose

Canned salmon was cheap, shelf-stable, and available in Black Southern households in a way that fresh fish often was not, especially inland and away from the coast. The croquette turned an inexpensive pantry staple into a real dish through technique — the right ratio of binder to fish, the right seasoning, the right heat to get a crisp crust without drying out the inside.

That is a pattern that runs through a lot of soul food: thrift is not the same as low quality. A good croquette takes real skill to get right, and a bad one is dry, bland, or falls apart in the pan. Getting it right, consistently, morning after morning, is exactly the kind of unglamorous cooking skill that keeps a restaurant like this one running for seventy years.

How to eat one

At breakfast, order it as part of a breakfast plate with grits and a side. At lunch, it often appears alongside rice or mashed potatoes and a vegetable. Either way, a little hot sauce is a fair addition, and nobody at the counter will judge you for asking.

If you have never had one, this is the dish we would point you toward first — not because it is the flashiest thing we cook, but because it says the most about the tradition behind everything else on the menu.

Order one. Salmon croquettes are on the breakfast menu every morning and appear on several lunch days too. Cooked to order — allow a few extra minutes.

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